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Ingredients: 1 ¼ cups organic whole wheat flour ¾ teaspoon stevia powder or 2 tablespoons honey or sweetener of choice ½ teaspoon salt 2 tablespoons Ener-G baking powder ½ teaspoon coriander ½ cup crushed pineapple with juice 2 tablespoons of light, cold-pressed olive...
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health! Scary Stats One out of ten Americans suffer from insomnia. Unfortunately,...
Ingredients: 1 ¼ cups (soaked at least 8 hours in generous amount of water) garbanzo beans 1 ½ cups cooked, salted brown rice ¼ cup plus 3 tablespoons of water 1/3 cup chopped nuts 3 tablespoons yeast flakes 1 1/2 tablespoons vegan chicken-style seasoning ¼ teaspoon...
Ingredients 2 cups organic apple juice 2 tablespoons organic cornstarch ¼ teaspoon coriander powder 2 tablespoons raisins or ½ cup organic green seedless grapes 1 apple, cored, chopped, peeled 2 tablespoons of nut pieces (optional) Directions Place apple juice,...
The white blood cells known as neutrophils are your body’s first line of defense against bacteria and fungi. Neutrophils are the most abundant white blood cells. Through an effective process known as phagocytosis, these white blood cells capture and ingest foreign...
Culinary herbs have many medicinal properties, but may not be helpful to everyone and can aggravate certain health conditions. Take peppermint, for example. Peppermint is rich in anti-inflammatory and antioxidant compounds.((YuXian Li. In vitro antiviral,...
Regular blueberry consumption offers eight benefits to those who are obese. More than one in three adults in Mexico, New Zealand, and the United States are obese. This blog examines the evidence that high regular consumption of this super food can help obesity and...
The snack-food industry has taken a couple hits (2012) with Disney’s strict nutritional standards for food advertised on its various outlets. And there is former New York City Mayor Michael Bloomberg’s ban on sweetened beverages larger than 16 ounces. But millions...
What is a salt glow? This is a very stimulating procedure that calls for moistened salt rubbed briskly on the skin of the entire body until it gives a pink color to the skin. Beneficial Physiological Effects Skin rejuvenation: The salt glow removes the outer layer of...
Ingredients for Filling: 1 cup dates, soaked in 1 c water 1 pound organic, non-GMO tofu 4-6 tablespoon of carob powder 3 cups cashews 1 tablespoon cornstarch 1 teaspoon vanilla 1 teaspoon coffee substitute granules (examples: Pero, Postum) ½ teaspoon salt Directions...