Blog
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Halvah
Ingredients 2 cups tahini 2 cups organic soy milk powder ½ cup honey 2 tablespoons vanilla, maple, or peppermint extract
Read MoreCarrot Cupcakes
Ingredients: 1 ¼ cups organic whole wheat flour ¾ teaspoon stevia powder or 2 tablespoons honey or sweetener of choice ½ teaspoon salt 2 tablespoons Ener-G baking powder
Read MoreWant to Prevent A Heart Attack? Get Enough Sleep!
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health!
Read MoreGarbanzo-Rice Patties
Ingredients: 1 ¼ cups (soaked at least 8 hours in generous amount of water) garbanzo beans 1 ½ cups cooked, salted brown rice ¼ cup plus 3 tablespoons of water 1/3 cup chopped nuts
Read MoreApple Pudding
Ingredients 2 cups organic apple juice 2 tablespoons organic cornstarch ¼ teaspoon coriander powder 2 tablespoons raisins or ½ cup organic green seedless grapes
Read MoreProtect Yourself from the Next Superbug, Part 2
The white blood cells known as neutrophils are your body’s first line of defense against bacteria and fungi. Neutrophils are the most abundant white blood cells. Through an effective process known as phagocytosis, these white blood cells capture and ingest foreign bacteria and then destroy…
Read MoreMedicine from Your Kitchen: Peppermint
Culinary herbs have many medicinal properties, but may not be helpful to everyone and can aggravate certain health conditions. Take peppermint, for example. Peppermint is rich in anti-inflammatory and antioxidant compounds.
Read MoreBlueberries Help Obesity and Diabetes!
Regular blueberry consumption offers eight benefits to those who are obese. More than one in three adults in Mexico, New Zealand, and the United States are obese. This blog examines the evidence that high regular consumption of this super food can help combat obesity and…
Read MoreCan You Really Afford to Eat Healthfully?
The snack-food industry has taken a couple hits (2012) with Disney’s strict nutritional standards for food advertised on its various outlets. And there is former New York City Mayor Michael Bloomberg’s ban on sweetened beverages larger than 16 ounces. But millions across our nation are…
Read MoreSalt Glow
What is a salt glow? This is a very stimulating procedure that calls for moistened salt rubbed briskly on the skin of the entire body until it gives a pink color to the skin.
Read More