Blog
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Tasty Tofu Carob Pie

Ingredients for Filling: 1 cup dates, soaked in 1 c water 1 pound organic, non-GMO tofu 4-6 tablespoon of carob powder
Read MoreTofu Scramble with Vegetables

Ingredients: 1 16-ounce brick firm, organic, non-GMO tofu 1-2 cloves garlic, pressed 2 teaspoons Bragg Liquid Aminos ¼ teaspoon turmeric
Read MoreVegan “Tuna” Pate

Ingredients: 2 cups raw sunflower seeds 1 cup raw almonds ¼ cup lemon juice 2 celery stalks
Read MoreCream Cheese Spread

Ingredients: 1 can coconut milk 1 cup raw cashew nuts 1 tablespoon food yeast flakes 1 tablespoon lemon juice
Read MoreRadiant Skin

Discover science-backed tips for promoting radiant skin and preventing skin cancer.
Read MoreWillpower for the Obstacle Course

Why is it that less than two percent of people who lose weight keep it off? Why do New Year’s resolutions or our good intentions so often fail? Toward the end of the article, you will learn powerful secrets from Florence, Stanley, and Lilo on…
Read MoreSimple Cheese Sauce

Ingredients: 1 cup raw cashew nuts ("light" cheese option: Use only ½ cup cashew nuts plus 1 tablespoon cornstarch.) 2 cups water ½ large or 1 small red bell pepper (or ¼ cup canned pimentos or red peppers) 1 ½ teaspoons salt
Read MoreChew on This!

Want to lose weight? Want to improve your digestion? Here is a tip. Chew your food thoroughly. Why? What other benefits does chewing food offer? You may be surprised!
Read MoreProtect Yourself from the Next Superbug! Part 1

Multidrug resistance bacteria pose a serious global threat to human health. Globally, 700,000 people die every year due to antimicrobial resistance.
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