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Desserts

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High Fiber Omega 3 Cookies

High Fiber Omega 3 Cookies

Ingredients: ¼ cup rolled oats ½ cup coconut flakes ½ teaspoon salt ½ teaspoon cardamom ½ teaspoon coriander ¼ cup almond meal ½ cup peanut butter or cashew butter 2 tablespoons ground flax seeds 2 tablespoons chia seeds ½ cup whole wheat flour ½ cup raisins (or carob...

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Cobbler Crust

Cobbler Crust

Ingredients: 1 teaspoon of yeast dissolved in 2 tablespoons warm water ¼ cup coconut milk (or Cashew Cream).  (See recipe below) ½ teaspoon salt 2 teaspoons sugar 1/3 cup plus 1 tablespoon whole wheat pastry flour 1/3 cup unbleached white flour plus a bit more for...

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Lemon Ginger Blueberry Pie

Lemon Ginger Blueberry Pie

Ingredients: 5 cups fresh or frozen blueberries 10 tablespoons organic whole cane sugar of choice* ¼ + 1/8 teaspoon ginger powder or 1 ½ teaspoon fresh grated ginger 2 tablespoons cornstarch 1 teaspoon lemon peel, grated 1 tablespoon fresh lemon juice 1 teaspoon...

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Lemon Mousse

Lemon Mousse

Ingredients: 1 package organic Mori-Nu silken tofu 2 cups pineapple juice 1 tablespoon lemon extract 2 teaspoons agar ½ cup water ½ cup pineapple juice vegan whipped cream Slices of kiwi Directions: Blend the tofu, pineapple juice, and lemon extract till very smooth....

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Crumble Nut Crust

Crumble Nut Crust

Ingredients: 1/2 cup unsweetened coconut ½ cup raw almonds Scant teaspoon salt 2 tablespoons honey 2 tablespoons water Directions: Blend ½ cup unsweetened coconut, ½ cup raw almonds, ½ cup brown rice flour, and a scant ½ teaspoon salt in food processor for about 30...

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Blueberry Coconut Ice Cream

Blueberry Coconut Ice Cream

Ingredients: 1  1/2 cups raw cashews (soaked for 4-6 hours in cool water, or 1 hour in very hot water, then drained) 1 15-ounce can full-fat coconut milk (or substitute light coconut for less creamy results) 1/2 cup maple syrup 1 tsp pure vanilla extract pinch sea...

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Raw Carob Mousse

Raw Carob Mousse

Crust ingredients: 1 ½ cups dry walnuts ½ cup dry almonds 1 cup shredded coconut 1 cup Medjool dates (6-10 dates) A pinch of salt Filling Ingredients: 2 ripe avocados 1 cup dates ⅓ cup maple syrup or raw honey 1 tablespoon vanilla essence 3-4 tablespoons carob powder...

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Pistachio Pudding Bars

Pistachio Pudding Bars

Ingredients for Crumble Nut Crust ½ cup unsweetened coconut ½ cup raw almonds 2/3 cup flour (whole wheat pastry or barley), or ¼ cup quick oats ½ teaspoon salt 2 tablespoons honey (warm & runny), or (2 tablespoons sugar with 2-3 tablespoons water) Directions for...

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Date-Carob Fudge Brownies

Date-Carob Fudge Brownies

Ingredients: 1/2 cup dates or honey 1/2 cup water 1 or 2 tablespoons brown sugar (whole cane, organic brown sugar is better). 1/3 cup cold-pressed oil 1/2 teaspoon salt 1 teaspoon lemon juice 1 teaspoon vanilla 1/2 cup organic soy milk 1/4 cup coconut 1/2 cup carob...

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Pineapple-Date Squares

Pineapple-Date Squares

Ingredients for Crumb Mixture: 1  1/2 cup quick oats 1 cup organic whole wheat flour 1/2 teaspoon salt 1/3 cup cold-pressed oil 2 tablespoons water 2 tablespoons organic whole-cane or brown sugar 1//2 cup pecans, chopped Ingredients for Filling: 1 cup dates 1 cup...

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