In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Ingredients: 1 cup soy curls 2 cups hot water 1 teaspoon onion powder ½ teaspoon garlic powder 2 tablespoons Braggs Aminos (or unfermented soy sauce) 6 tablespoons cold-pressed oil 1 large onion, chopped 2 cloves garlic, minced 1 cup carrot, shredded 8 cups water ½...
Ingredients 2 cups warm water 1 tablespoon yeast 1/4 cup organic sugar 2 1/2 cups organic cornmeal 1 cup organic whole wheat flour 1 cup organic white flour 3/4 teaspoon salt 1/4 cup cold-pressed oil Directions: Preheat oven to 375 degrees F. Mix together the yeast...
How can optimism improve our health? Is all optimism helpful? How can you build optimism when so many of your hopes have been decimated? What is better than optimism? Dispositional optimism is the personality trait that believes in positive outcomes and good things...
From Best Gourmet Recipes from the chefs of Five Loaves Deli & Bakery, used with permission. This excellent cookbook is available at Adventist Book Centers and Amazon.com. During our 10 years of operating a restaurant we always served this recipe in our soft-serve...
Ingredients: 2 cups soaked garbanzos ¾ cup water 2 tablespoons unfermented soy sauce or Braggs Liquid Aminos 1 small onion or 1/2 teaspoon onion powder 1 ½ cups soaked organic, non-GMO soybeans 1 teaspoon vegan beef-like seasoning or chicken-style seasoning Sprinkle...
Ingredients: 2 cups soaked garbanzos ½ cup cold water 1 clove garlic 2 tablespoons parsley ¼ teaspoon cumin 1 teaspoon salt 1 cup savory bread crumbs (see recipe at the end) Directions: Wash garbanzos carefully and soak overnight in enough cold water to keep beans...
Ingredients: ⅔ cup organic oat flour 1 ½ cups organic whole wheat flour ⅓ cup cold-pressed oil ½ teaspoon salt ⅓-½ cup cool water Directions: Mix flours with salt in a medium bowl. Emulsify oil and water and add to flour, mixing very well but do not knead. With your...
Ingredients: 1 16-oz can of garbanzo beans with liquid 2 tablespoons tahini (sesame butter) 1½ cup finely-grated carrots 3 tablespoons organic whole wheat flour ½ cup finely-chopped onion or 2 tablespoons onion flakes 1 teaspoon minced fresh garlic or ½ tsp garlic...
Ingredients: 2 cups rinsed brown rice, uncooked ½ chopped onion 1 clove garlic, minced ½ green bell pepper, diced ½ red pepper, diced 1 teaspoon turmeric 1 teaspoon paprika 1 ½ teaspoon salt 4 cups water Optional: a handful of defrosted green peas Directions: Mix all...
Ingredients: 3 cups water 2 cups diced potatoes 1 small onion chopped or ½ teaspoon onion powder ½ teaspoon celery seed or ½ cup chopped celery 2 cups whole kernel corn ½ cup cashews 1 tablespoon cold-pressed oil 2 tablespoon cornstarch 2 cups water Optional: celery...