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Falafels
Ingredients: 2 cups soaked garbanzos ½ cup cold water 1 clove garlic 2 tablespoons parsley
Read MoreWhole Grain Pie Crust
Ingredients: ⅔ cup organic oat flour 1 ½ cups organic whole wheat flour ⅓ cup cold-pressed oil ½ teaspoon salt
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Yellow Rice
Ingredients: 2 cups rinsed brown rice, uncooked ½ chopped onion 1 clove garlic, minced ½ green bell pepper, diced
Read MoreDelicious Corn Chowder
Ingredients: 3 cups water 2 cups diced potatoes 1 small onion chopped or ½ teaspoon onion powder ½ teaspoon celery seed or ½ cup chopped celery
Read MoreDelightful Oat Biscuits
Ingredients: ½ cup warm water 1 tablespoon plus 1 teaspoon yeast 1 cup rolled oats 1 cup hot water
Read MoreWildwood Oat Crackers
Ingredients: 3 cups organic quick oats 2 cups unbleached or organic whole wheat flour 1 cup wheat germ 2 tablespoons organic sugar (opt.)
Read MoreNatural Remedies for Uterine Fibroids
Uterine fibroids (leiomyoma) are usually benign tumors that are in the smooth muscle tissue of the uterus (womb). Overall, these tumors are fairly common and occur in about 50% to 80% of women by the time they reach age 50. Uterine fibroids (UF) can be…
Read MoreTasty and Basic Bean & Grain Casserole
Ingredients: 2 cups cooked beans (navy, great northern, lentils, etc.) 1/2 teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon basil or Italian seasoning
Read MoreTofu Sour Cream
Ingredients: 1 lb. organic soft tofu 1/3 cup fresh lemon juice 2 teaspoons onion powder 1 clove garlic
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