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Homemade, Non-Dairy Pineapple Yogurt
Ingredients: 1/3 cup raw cashews 2 cups pineapple, fresh or canned 1/4 teaspoon salt 1 tablespoon lemon juice
Read MoreNo Oil Vegan American Cheese, Sliceable
Ingredients: 1 ¼ cups water (to dissolve the agar powder) 4 teaspoons agar powder ½ cup water 1 cup cashews, soaked
Read MoreFour Ways Nuts Improve Heart Health
Want a delicious food to improve your cardiovascular health? Eat nuts. Why?
Read MoreHigh Fiber Omega 3 Cookies
Ingredients: ¼ cup rolled oats ½ cup coconut flakes ½ teaspoon salt ½ teaspoon cardamom
Read MoreBok Choy Stir-fry
Ingredients: 1 bunch bok choy 1 teaspoon fresh ginger, shredded 2 tablespoons La Choy soy sauce or Braggs Liquid Aminos 1 tablespoon organic Florida crystals (sugar) or any organic sugar
Read MoreCobbler Crust
Ingredients: 1 teaspoon of yeast dissolved in 2 tablespoons warm water ¼ cup coconut milk (or Cashew Cream). (See recipe below) ½ teaspoon salt 2 teaspoons sugar
Read MoreMock Mozzarella Cheese
Ingredients: 2 cups water ½ cup tahini (sesame butter) ¼ cup yeast flakes ¼ teaspoon garlic powder
Read MoreNatural Remedies for Rheumatoid Arthritis
The average age of onset for rheumatoid arthritis (R.A.) is between 30 and 60 years of age. What is worse is that children can develop RA. About 1.3 million adults in the U.S. have rheumatoid arthritis. Women are three times more likely to get it…
Read MoreBlack Bean Burgers
Ingredients 1-14 oz. can black beans 2 green onions, minced 2 cloves garlic, minced ¼ red bell pepper, chopped
Read MoreHomemade Rye Bread Recipe
Ingredients: 2 tablespoons active dry yeast ¼ cup warm water (105 to 115 degrees F) ¼ cup soft, non-dairy (0g trans fat) margarine (or cold-pressed oil) ¼ cup molasses
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