Recipes
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Apple Pudding

Ingredients 2 cups organic apple juice 2 tablespoons organic cornstarch ¼ teaspoon coriander powder 2 tablespoons raisins or ½ cup organic green seedless grapes
Read MoreTasty Tofu Carob Pie

Ingredients for Filling: 1 cup dates, soaked in 1 c water 1 pound organic, non-GMO tofu 4-6 tablespoon of carob powder
Read MoreTofu Scramble with Vegetables

Ingredients: 1 16-ounce brick firm, organic, non-GMO tofu 1-2 cloves garlic, pressed 2 teaspoons Bragg Liquid Aminos ¼ teaspoon turmeric
Read MoreVegan “Tuna” Pate

Ingredients: 2 cups raw sunflower seeds 1 cup raw almonds ¼ cup lemon juice 2 celery stalks
Read MoreCream Cheese Spread

Ingredients: 1 can coconut milk 1 cup raw cashew nuts 1 tablespoon food yeast flakes 1 tablespoon lemon juice
Read MoreSimple Cheese Sauce

Ingredients: 1 cup raw cashew nuts ("light" cheese option: Use only ½ cup cashew nuts plus 1 tablespoon cornstarch.) 2 cups water ½ large or 1 small red bell pepper (or ¼ cup canned pimentos or red peppers) 1 ½ teaspoons salt
Read MoreCarob Silk Tarts

Ingredients: 6 baked tart-sized pie shells 2 avocados ⅓ cup soft Mori-Nu Silken organic tofu ¼ cup carob powder
Read MoreOmega-3 Carob-Flax Balls

Ingredients: ¼ cup carob powder ½ cup honey 1 cup peanut butter or other nut butter ½ cup of flax seeds, brown or golden coconut (optional)
Read MoreGluten-Free Zucchini Mushroom Pizza

Ingredients for Topping: 1 onion, chopped 2 cloves garlic, finely chopped 1 4-oz can of mushrooms, drained ½ green pepper, chopped
Read More
