Recipes
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Wildwood Oat Crackers
Ingredients: 3 cups organic quick oats 2 cups unbleached or organic whole wheat flour 1 cup wheat germ 2 tablespoons organic sugar (opt.)
Read MoreTasty and Basic Bean & Grain Casserole
Ingredients: 2 cups cooked beans (navy, great northern, lentils, etc.) 1/2 teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon basil or Italian seasoning
Read MoreTofu Sour Cream
Ingredients: 1 lb. organic soft tofu 1/3 cup fresh lemon juice 2 teaspoons onion powder 1 clove garlic
Read MoreHomemade, Non-Dairy Pineapple Yogurt
Ingredients: 1/3 cup raw cashews 2 cups pineapple, fresh or canned 1/4 teaspoon salt 1 tablespoon lemon juice
Read MoreNo Oil Vegan American Cheese, Sliceable
Ingredients: 1 ¼ cups water (to dissolve the agar powder) 4 teaspoons agar powder ½ cup water 1 cup cashews, soaked
Read MoreHigh Fiber Omega 3 Cookies
Ingredients: ¼ cup rolled oats ½ cup coconut flakes ½ teaspoon salt ½ teaspoon cardamom
Read MoreBok Choy Stir-fry
Ingredients: 1 bunch bok choy 1 teaspoon fresh ginger, shredded 2 tablespoons La Choy soy sauce or Braggs Liquid Aminos 1 tablespoon organic Florida crystals (sugar) or any organic sugar
Read MoreCobbler Crust
Ingredients: 1 teaspoon of yeast dissolved in 2 tablespoons warm water ¼ cup coconut milk (or Cashew Cream). (See recipe below) ½ teaspoon salt 2 teaspoons sugar
Read MoreMock Mozzarella Cheese
Ingredients: 2 cups water ½ cup tahini (sesame butter) ¼ cup yeast flakes ¼ teaspoon garlic powder
Read MoreBlack Bean Burgers
Ingredients 1-14 oz. can black beans 2 green onions, minced 2 cloves garlic, minced ¼ red bell pepper, chopped
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